Fennel Tea Weight Loss

As usual before talking about the fennel tea weight loss process let me talk more about few of its benefits, side effects (if it has), etc. As discussed in the previous article about the senna tea, tea in general thanks to names such as the green tea for instance is widely used by those of you who wants to lose some pounds quickly. But as I put in the previous article some of these tea products are used as laxatives and if ignored some of their effects can give birth to some serious illness nonetheless. So let's start with the basics first.

This is produced out of the fennel seed and is being used as a belly problem solver or as a digesting disorder cure to be more "medical". Anyhow this shows us its close nature with the belly and digesting, etc which are among the basics of fat burning. In fact if you can control your hunger (by using low carb meal replacement shakes, high fiber diet plan, etc) then it can really help the over all process.

Fennel tea also has the ability to reduce our greed for sugar or foods with high amounts of sugar. And as you all know high sugar means higher amounts of energies or fat, etc thus can affect really negatively to your health and weight loss goals as well. So it can reduce the hunger for sugar and also can help to control the apatite + improves food digestion which helps to speed up the process of fat break down, etc. Other than that it is also being used as a treatment for urine related problems for instance.

How to Prepare Fennel Tea to Drink

*. Purchase a product or you can use the leaves themselves.

*. Boil some water and you can use about a tablespoon amount to a boiling mug.

*. Close it and let it boil about 5 to 10 minutes.

*. Get it out of the heat.

*. Let it stray for a while (another 5-7 minutes).

*. Consume 1 cup at a time and 3 or 4 times daily. You can drink it while it's hot but not really necessary and can be a bit difficult as well. So let it in the fridge and drink while it's cool. Either way it's fine.

But again if you have some especially health issues then please ask the advice of your doctor first and don't over use it either. And if you have allergic to fennel (leaves, etc) then after consuming you may feel itching, swellings, etc. And if used in larger quantities can be toxic as well. So be careful while using it for your fennel tea weight loss goal.

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