Low Carb Meal Replacement Shakes

If you want to loose weight quickly then low carb meal replacement shakes can help but not by huge noticeable differences either. The researchers suggest that even though the idea behind including low carb (carbohydrate) in the food or in the shakes in this matter is to lower the insulin levels in blood thus resulting a faster fat burning process in the body (at least that what they hope to achieve). But the actual results, according to some researches wasn't able to output any noticeable improvements if none at all.

So why use them then? 

That's a fair enough question. And the answer can have few aspects. One is that you may have certain apatite to few chosen foods. For instance if you hate foods such as rice, bread and few types of vegetable (just to name a few) and like to eat foods with low carb amounts then these products can be somewhat "helpful" you to consume. But again no one has been able to impress the scientific community with super fast fat burning results, yet!

Few names and Details of Low Carb Meal Replacement Shakes Products

1. Isopure Low Carb - from Natures Best (manufacture)

Here are few of it's specifications

*. Contains isolated whey protein (some say better for the heart also) 42 grams to be precise.

*. Sugar amount is zero and for better tasting results they have removed few ingredients such as lactose (a type of sugar which can be seen in certain types of Milk), aspartame (an artificial flavor), etc. And other substances such as glutamine (help to grow muscles, etc) is also included.

*. They have few types of flavors as well and the usual types such as chocolate and vanilla are available. 

What the users say about it?

Well one has pointed out that to make it taste better you could add some ice cream and replacing the default mixing method (by spoon) by using a blender to improve the taste a little bit. Unfortunately I could not find any fat burning related feedback.

* Price - This will depend on the method you purchase but seem to very around $49-53 mark.


2. Labrada Nutrition (manufacture) - Lean Body Low Carb



*. Contains 45 grams of protein and 24 grams of carbs.

*. And 24 other minerals and vitamins, etc.

*. Again very low amounts of sugar.

*. They also claims that they were awarded by the American Testing Institute (The Gold Taste Award).

*. And also low amounts of fat and sodium.

*. Can also be used by athletes (according to the manufacture) because of the high amounts of carb but can also be used as a lean body achiever too.

*. For best results they recommend to use it twice daily.

*. There is also 4 grams of fiber which can help to lower the apatite (not negatively but a positive manner when used in the proper quantity - can keep the belly satisfied for longer times in another words).

What the users say about this product?

Well I saw positive results so far. And someone suggests that if you like this fat burning meal shake to be more thicker then you will be better off with the normal version of the product rather than the low-carb version.

These are just few of the hundreds of different products out there but before using any of these I personally recommend anyone to see their family doctor first and ask for his advice. Even though these low carb meal replacement shakes aren't deadly concerning your health but professional advice is always recommended!